Form with Flow works to restore wholeness.
Move out of pain, trauma, and old patterns and into better health and well-being at Form with Flow Somatic Integration Studio.
Using hands-on bodywork that aligns your structure within the flow of gravity and simple awareness explorations that remap your nervous system, Form with Flow guides you in making changes that feel revitalizing, impact the whole-body system, and remain sustainable over time. We offer a combination of Somatic Experiencing® body-based trauma healing and Rolfing® hands-on bodywork and movement education in a unique blend for each client. Choose just Somatic Experiencing®, just Rolfing®, or a mix. The work is appropriate for and accessible to people of all ages, body types, and abilities. Try it out! Book now.
How can you let go of ingrained physical, emotional, and movement patterns? How can you move better and become more like the self you want to be? Let’s find out together. Although things may seem stuck and out of your control—pain flares again and again, trauma keeps getting retriggered, or the same stress patterns arise over and over—change is possible.
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Rachel
Find out more about Rachel and how she came to launch Form with Flow.
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Somatic Integration
Feeling like a body tune-up? Want more easeful movement? Learn about the services Form with Flow provides.
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Frequently Asked Questions
Have you heard about the “Basic Series,” “Somatic Experiencing®,” or “Rolfing®,” but not sure what it all means?